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    3 Foods That Can Make Your Migraines Worse

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    If you’ve ever had a migraine before, you definitely know about it. The symptoms range from light sensitivity to nausea to total loss of...

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    If losing weight and succeeding at our diet was as easy as taking a pill, we'd all be svelte models. Alas, there's no magic...

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    How familiar does this sound: You grab a snack and sit down to watch your favorite television show, and before you know it, the...

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    Protein has a reputation as the best friend of bodybuilders. It all has to do with bulking up, which conversely makes some people want...

    5 Seasonal Vegetables You Should Eat During Winter

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    When the winter months roll around, the idea of eating fresh vegetables gets taken over by the thought of comfort food. If you give...
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    5 Great Reasons to Add Asparagus to Your Diet

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