Recipes

Recipes

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    3 Easy Winter Salad Recipes

    3 Easy Winter Salad Recipes

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    In your mind, winter may not be quite the right time for a salad. But, listen up, with the following 3 easy winter salad...

    You Must Try This Recipe If You Love Coconuts

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    Looking for a delicious but healthy pancake recipe to start your day? Try this strawberry chocolate pancake. It’s well balanced with complex carbohydrates, protein,...

    Infused Water: The Secret to Loosing Weight

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    With summer approaching, many people find it difficult to deal with the dehydration levels associated with the hot temperatures. Moreover, hydration is the best...
    one-pot-pasta

    4 Delicious One Pot Recipies

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    Whoever came up with the idea of one pot meals is a total genius. Taking just a few ingredients and throwing them in a...
    what are juice diets

    What Are Juice Diets and Are They Good for You?

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    If you follow all the latest trends in weight loss, you must have heard of juice diets. If not, you're probably wondering "what are...

    How Fiber Promotes Weight Loss

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    You might hear quite often how fruits, vegetables and whole grains are packed with fiber, and fiber helps you to lose weight. Fiber isn’t a...
    3 reasons why you should switch to oat flour

    3 Reasons Why You Should Switch to Oat Flour

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    Not many people use oat flour, which is a shame as it as some many nutritional benefits. As more and more people have difficulty...
    Is There Such a Thing as a Healthy, Crispy, and Delicious Snack

    Is There Such a Thing as a Healthy, Crispy, and Delicious...

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    Everyone likes crispy and delicious snacks, but experts tell us that they are unhealthy and make you pile on weight. Still, you crave a...
    tuna

    Smart Ways To Serve Tuna

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    If you need to get more protein into your diet plan, look no further than tuna. Tuna is great because not only is it...
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    5 Foods You Should Avoid If You Have Acid Reflux

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    Does Drinking Water Burn Calories?

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