5 Excellent Reasons Why You Should Eat Cabbage More Often
You may love or hate it, but cabbage is very fond of you. It's versatile and nutrient rich. And many prefer its taste compared...
3 Ways Beer Can Make You Gain Belly Fat
So let's say we have a "bowlful of jelly" belly. And let's say we drink beer now and then. Are they connected? Well there...
5 Healthy Foods That Should Be a Part of Your Vegan...
If you're a vegan, we all owe you a big "thank you" for your service to animal welfare and the environment. And we'd like...
The 5 Best Alcohol-Free Alternatives to Cooking Wine
Uh-oh, out of wine! Or maybe you don't drink wine, but the recipe calls for it. What you need are alcohol-free alternatives to wine.
Wine...
4 Pro Tips to Stop Stress Eating Once and for All
Emotional eating is a common phenomenon and it’s rarely a problem for most people. Sometimes you just can’t stop thinking about chips and soda,...
This Is Why You Sweat After Eating
We’ve all been there – you’re eating a hot, spicy dish and suddenly you notice drops of sweat running down your forehead. This is...
3 Health Benefits of Adding Cloves to Your Meals
Cloves are brown-colored, dried flower buds from the eponymous tree. Native to Southeast Asia, people around the world use cloves as a spice in...
The 5 Best Natural Supplements to Reduce Your Food Cravings
The best way to eat less and lose weight is to not feel hungry in the first place. However, many pills and supplements that...
Why Do We Tend to Overeat in the Evening?
Are you unable to stop overeating in the evening no matter how hard you try not to do it? Do you make a quick...
The Pros and Cons of Low-Calorie Diets
Also known as “crash diets”, low-calorie diets are very popular among people who are looking to lose weight fast. Like almost every diet, it...
