Why Don’t Tomatoes Taste as Good as They Used To?

If you noticed tomatoes taste a bit off lately, you're not alone. People all over the world have been wondering why this once delicious...

Do Genes Play a Role in Weight Loss?

Genetic predispositions affect our health in many ways. For example, your genetics can determine your risk of getting certain types of cancer, experiencing hair...

5 Possible Reasons Why You Feel Pain After Eating

You wouldn't think that eating could cause pain - in your back, for instance. You know (more or less) where the food you ate...

Can Eating Grilled Meat Raise Your Blood Pressure?

Yes. And with that word, another tasty treat bites the dust. Which, apparently, we would all be better off doing. Sugar, fat, flour, and...

Can You Have Too Much Dietary Fiber?

As you may already know, dietary fiber is an important part of any healthy diet. That's why we eat fruits, veggies, and legumes. But...

The Dos and Don’ts of the Bland Diet

The name promises bland, and it delivers. It's designed to give some part of your digestive process a rest. Which part depends on what...

How to Measure a Healthy Weight

Are you actually overweight? What's a healthy weight? How do you even tell? Whether you're working with a dietitian, a personal trainer or you're...

The 5 Essential Vitamins You Need During Pregnancy

Of course, there are more than five essential pregnancy vitamins. In fact, you want to have the entire crew on board for this trip....

What Are the Dangers of Eating Too Fast?

According to a recent study of over 1,000 people, eating too fast correlates with an increased risk of metabolic syndrome. And metabolic syndrome is...

How to Be More Active (And Lose More Weight) While in...

You likely already know that the extended periods of time where you sit in the workplace and are inactive are linked to numerous health...

- Advertisement -